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Why we must combat chronic fatigue URGENTLY post-pandemic
following the Spanish Flu pandemic of 1918, there was a pandemic of Encephalitis Lethargica which resembles Long Covid & chroni
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10 Simple Ways to Relieve Stress
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Can Functional Medicine Help You?
What’s Your Score? Every month our regular clients complete this health quiz and we plot...
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Nutrigenomics: Food As Medicine
At last a way to benefit from the wonders of modern scientific breakthroughs whilst retaining...
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Traditional and 5-Element Acupuncture
Traditional Chinese Acupuncture and 5-Element acupuncture are holistic treatments that treat the whole body. They...
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Spring Clean your Body before Lockdown Ends!
pring 2021 is probably the hardest time ever to emerge into daily life after being...
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The Hidden Cost of Working from Home
Over recent years many offices have had a strong push towards ergonomic seating, having desks...
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Wales’ First IFM-Registered Functional Medicine Clinic La
Simone Buehner, Director of 360 Health Consultancy Ltd announces the launch of Wales’ first Functional...
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3 luxury healthy Mothers’ Day Gifts
Give the gift of good health to the special lady in your life. Tropic Skincare...
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Own Your Growth Interview with Simone Buehner
This announcement was made by team Own Your Growth, a business based in India that...
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6 Tips to Help you Beat Sugar Addiction
Whatever our logical brain tells us about how bad sugar is for us, we still...
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No Time To Be Ill?
5 tips for Senior Managers to Stay Healthy You are the cornerstone of your business,...
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How To avoid Catching Covid-19 Twice
It is possible to catch Covid-19 twice according to Public Health England, but immunity can...
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Can Long-Covid be Treated?
Let’s begin with changing this premise slightly: YOU are what is being treated, not ‘long...
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If an HR Manager was a fly on the wall
I have often commented that if it wasn’t for people suffering from stress at work...
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Your front Line of Defence against Covid-19
Although there is currently a vaccination programme for Covid-19 being rolled out in the UK...
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Olympic Athlete Rebecca Adlington, discusses acupuncture
Olympic swimmer Rebecca Addlington, talks about her experience of using acupuncture rather than pain medication...
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If you can only afford 1 supplement, this is it…
A quick glance at the long list of research findings below would make you think...
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5 Root Causes of Migraine
Conventional treatments for migraines, cluster headaches and regular headaches can work well for some people,...