

Why we must combat chronic fatigue URGENTLY post-pandemic
following the Spanish Flu pandemic of 1918, there was a pandemic of Encephalitis Lethargica which resembles Long Covid & chroni


10 Simple Ways to Relieve Stress


Can Functional Medicine Help You?
What’s Your Score? Every month our regular clients complete this health quiz and we plot...


Nutrigenomics: Food As Medicine
At last a way to benefit from the wonders of modern scientific breakthroughs whilst retaining...


Traditional and 5-Element Acupuncture
Traditional Chinese Acupuncture and 5-Element acupuncture are holistic treatments that treat the whole body. They...


Spring Clean your Body before Lockdown Ends!
pring 2021 is probably the hardest time ever to emerge into daily life after being...


The Hidden Cost of Working from Home
Over recent years many offices have had a strong push towards ergonomic seating, having desks...


Wales’ First IFM-Registered Functional Medicine Clinic La
Simone Buehner, Director of 360 Health Consultancy Ltd announces the launch of Wales’ first Functional...


3 luxury healthy Mothers’ Day Gifts
Give the gift of good health to the special lady in your life. Tropic Skincare...


Own Your Growth Interview with Simone Buehner
This announcement was made by team Own Your Growth, a business based in India that...


6 Tips to Help you Beat Sugar Addiction
Whatever our logical brain tells us about how bad sugar is for us, we still...


No Time To Be Ill?
5 tips for Senior Managers to Stay Healthy You are the cornerstone of your business,...

How To avoid Catching Covid-19 Twice
It is possible to catch Covid-19 twice according to Public Health England, but immunity can...


Can Long-Covid be Treated?
Let’s begin with changing this premise slightly: YOU are what is being treated, not ‘long...


If an HR Manager was a fly on the wall
I have often commented that if it wasn’t for people suffering from stress at work...


Your front Line of Defence against Covid-19
Although there is currently a vaccination programme for Covid-19 being rolled out in the UK...


Olympic Athlete Rebecca Adlington, discusses acupuncture
Olympic swimmer Rebecca Addlington, talks about her experience of using acupuncture rather than pain medication...


If you can only afford 1 supplement, this is it…
A quick glance at the long list of research findings below would make you think...


5 Root Causes of Migraine
Conventional treatments for migraines, cluster headaches and regular headaches can work well for some people,...