If you can only afford 1 supplement, this is it…

A quick glance at the long list of research findings below would make you think that you need lots of different supplements to get those benefits, but in fact it is just one:   Juice Plus Premium. For the last 30 years, the Juice Plus company has been perfecting its r oange of encapsulated frui...
Natural ways to treat migraine at 360 health consultancy

5 Root Causes of Migraine

Conventional treatments for migraines, cluster headaches and regular headaches can work well for some people, but for many the side-effects are worse than the symptoms so understanding the 5 root causes of migraine may be very beneficial to help alleviate symptoms in a natural and gentle way. Pha...

Study: Functional Medicine improves outcomes in inflammatory arthritis

A study in 2019 into functional medicine used for the treatment of inflammatory arthritis gave very encouraging patient-reported quality of life outcomes1  but now even more evidence gathered from a retrospective analysis has been produced by the Cleveland Clinic. The patients had been diagnoses...

The bi-directional link between Cardio-Vascular Disease and Depression

According to Huffman et al (2013)1, patients with coronary artery disease, heart failure, atrial fibrillation, and implanted cardiac defibrillators are all at greatly increased risk of depression compared to healthy individuals. but what is less known but equally true is the bi-directional relati...