Long-Covid Resistance, Resilience and Recovery

Your front Line of Defence against Covid-19

Although there is currently a vaccination programme for Covid-19 being rolled out in the UK and USA, it is important to remember that we do all have a degree of control over our health if and when we understand what is going on!  I’m writing this because so many people have been disempowered b...

Olympic Athlete Rebecca Adlington, discusses acupuncture for chronic pain relief

Olympic swimmer Rebecca Addlington, talks about her experience of using acupuncture rather than pain medication to help her shoulder injury that started due to overuse when she was a competitive swimmer.   From January 20 2021, the National Institute for Health and Care Excellence (NICE) is expec...