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Why we must combat chronic fatigue URGENTLY post-pandemic

Why we must combat chronic fatigue URGENTLY post-pandemic

following the Spanish Flu pandemic of 1918, there was a pandemic of Encephalitis Lethargica which resembles Long Covid & chronic fatigue syndrome.
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10 Simple Ways to Relieve Stress

10 Simple Ways to Relieve Stress

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When your doctor says there’s nothing wrong…

When your doctor says there’s nothing wrong…

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Can Functional Medicine Help You?

Can Functional Medicine Help You?

What's Your Score? Every month our regular clients complete this health quiz and we plot their results on a graph...
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Nutrigenomics: Food As Medicine

Nutrigenomics: Food As Medicine

At last a way to benefit from the wonders of modern scientific breakthroughs whilst retaining traditional values of using your...
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Traditional and 5-Element Acupuncture

Traditional and 5-Element Acupuncture

Traditional Chinese Acupuncture and 5-Element acupuncture are holistic treatments that treat the whole body.  They differ significantly from 'dry needling'...
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Spring Clean your Body before Lockdown Ends!

Spring Clean your Body before Lockdown Ends!

pring 2021 is probably the hardest time ever to emerge into daily life after being locked down over the winter,...
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The Hidden Cost of Working from Home

The Hidden Cost of Working from Home

Over recent years many offices have had a strong push towards ergonomic seating, having desks at the right height, wrist...
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Wales’ First IFM-Registered Functional Medicine Clinic Launches St David’s Day 2021

Wales’ First IFM-Registered Functional Medicine Clinic Launches St David’s Day 2021

Simone Buehner, Director of 360 Health Consultancy Ltd announces the launch of Wales’ first Functional Medicine Clinic on 1 March...
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3 luxury healthy Mothers’ Day Gifts

3 luxury healthy Mothers’ Day Gifts

Give the gift of good health to the special lady in your life. Tropic Skincare All women want to look...
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Own Your Growth Interview with Simone Buehner

Own Your Growth Interview with Simone Buehner

This announcement was made by team Own Your Growth, a business based in India that supports medical students by inspiring...
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6 Tips to Help you Beat Sugar Addiction

6 Tips to Help you Beat Sugar Addiction

Whatever our logical brain tells us about how bad sugar is for us, we still all have a strong emotional...
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No Time To Be Ill?

No Time To Be Ill?

5 tips for Senior Managers to Stay Healthy You are the cornerstone of your business, but if your health is...
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How To avoid Catching Covid-19 Twice

How To avoid Catching Covid-19 Twice

It is possible to catch Covid-19 twice according to Public Health England, but immunity can last 5 months and you...
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Can Long-Covid be Treated?

Can Long-Covid be Treated?

Let’s begin with changing this premise slightly: YOU are what is being treated, not 'long Covid'!  Functional Medicine is a...
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If an HR Manager was a fly on the wall

If an HR Manager was a fly on the wall

I have often commented that if it wasn't for people suffering from stress at work my clinic would be empty...
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Your front Line of Defence against Covid-19

Your front Line of Defence against Covid-19

Although there is currently a vaccination programme for Covid-19 being rolled out in the UK and USA, it is important...
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Olympic Athlete Rebecca Adlington, discusses acupuncture for chronic pain relief

Olympic Athlete Rebecca Adlington, discusses acupuncture for chronic pain relief

Olympic swimmer Rebecca Addlington, talks about her experience of using acupuncture rather than pain medication to help her shoulder injury...
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If you can only afford 1 supplement, this is it…

If you can only afford 1 supplement, this is it…

A quick glance at the long list of research findings below would make you think that you need lots of...
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5 Root Causes of Migraine

5 Root Causes of Migraine

Conventional treatments for migraines, cluster headaches and regular headaches can work well for some people, but for many the side-effects...
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