Traditional and 5-Element Acupuncture

Traditional Chinese Acupuncture and 5-Element acupuncture are holistic treatments that treat the whole body.  They differ significantly from ‘dry needling’ that you would receive from a GP, physiotherapist or osteopath for trigger point pain. Traditional Chinese Acupuncture Traditional Chinese A...
The hidden cost of working from home

The Hidden Cost of Working from Home

Over recent years many offices have had a strong push towards ergonomic seating, having desks at the right height, wrist supports etc for employees because of the Health and Safety at Work laws and an employers duty of care.  But what is the hidden cost of working from home with none of these pr...
Own Your Growth Interview with Simone Buehner

Own Your Growth Interview with Simone Buehner

This announcement was made by team Own Your Growth, a business based in India that supports medical students by inspiring as well as educating them.  They invited Simone Buehner, Owner of 360 Health Consultancy Ltd to share her story.  If you would like to book a free 15-minute consultation wit...

Olympic Athlete Rebecca Adlington, discusses acupuncture for chronic pain relief

Olympic swimmer Rebecca Addlington, talks about her experience of using acupuncture rather than pain medication to help her shoulder injury that started due to overuse when she was a competitive swimmer.   From January 20 2021, the National Institute for Health and Care Excellence (NICE) is expec...