The initial assessment may last 60-90 minutes during which time you will be asked about all aspects of your physical, mental, emotional and spiritual wellbeing.  Anything you are able to tell us about your childhood (illnesses, eating habits, sleep, energy etc) and even about your parent’s health will be very beneficial in understanding your current situation.

You will also be asked about your parents and grand-parents health and any genetic conditions.  This is proving to be increasingly important because the field of nutrigenomics is showing that even if there is a family history of a particular condition, eating certain foods can govern whether the genes are triggered or not.  That means that just because something ‘runs in the family” does not mean that you are ‘destined to get it’.