While there is no current ‘cure’ for Covid-19 or long-covid, there is a lot that can be done using functional medicine to help the body prevent or limit the symptoms of the infection as well as to promote recovery and increase resilience to this and any other infection by strengthening the immune system, reaching an ideal weight, reducing stress and strengthening the gut microbiome which accounts for 70% of the immune system.  We are able to conduct lab tests to measure the bio-markers of immune system activation, the level of oxidative stress in your body, the strength of your gut microbiome, your stress levels, the sleep-wake cycle hormones and many other biomarkers that are known to be altered during the course of long-Covid.  Once we have these lab results, we can tailor a personalized nutrition plan and put together a lifestyle plan to increase your resilience to SARS-Cov-2 using natural interventions.